REWILDING RETREAT
February 21-23, 2025 | Marshvue Event Space, Theresa, WI
Rewild. Reclaim. Rise.
Your rage has a story and purpose. Your dreams have a heartbeat. Join our 3-Day Rewilding Retreat on February 21-23 and find sisterhood support to unleash your passion!
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Transform Sacred Rage into Powerful Action
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Reconnect with Your Purpose and Dreams
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Reclaim Your Untamed Self To Make It Happen
Limited Spots. Infinite Paths + Potential.
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Honoring Sacred Rage
Day 1 Overview:
Arrival & Connecting
8:00
Opening Circle / Vent Fest
8:30 - 10:30
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Somatic Drum Experience
11:00 - 12:00
– LUNCH BREAK –
Sacred Rage as a Teacher
That Witch Karena | 1:00 - 2:00
Transformative Art Therapy
2:30 - 4:00
Day 1 is dedicated to awakening your inner wild woman and guiding you as you connect to powerful emotions in a safe space.
Meet Your Guides
Meet the women who will support your journey of rewilding, reclamation, and transformation. Each individual brings their unique magic and experience to help you unleash your power and purpose.
After this rewilding retreat experience, you may:
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Feel deeply understood and supported exactly where you are in your journey, with zero pressure to be anywhere else - creating a foundation of self-acceptance that allows for genuine growth
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Reconnect with your wild, untamed essence and the bolder, more liberated version of yourself that may have been muted by life's obligations and expectations
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Develop a stronger attunement to your authentic needs, desires and patterns - learning to trust your inner compass rather than external "shoulds"
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Walk away with not just inspiration but a concrete action plan and practical tools for bringing more aliveness and purpose into your daily life
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Transform limiting beliefs into unshakeable confidence, with specific strategies for moving past fears that have held you back from pursuing your dreams
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Build lasting connections with like-hearted women who will continue to support, inspire and celebrate each other long after the retreat ends - creating an ongoing circle of sisterhood
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Learn embodied practices for accessing your intuition and managing anxiety/stress that you can use anywhere
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Develop a more nourishing relationship with your body through movement, rest and sensory awareness
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Be empowered to set more loving boundaries, and perhaps explore co-creating boundaries to deepen connection in relationships that matter most to you
Session Details
DAY 1: Honoring Sacred Rage
Opening Circle & Vent Fest
Join us for a raw, real, and radically honest opening circle where you can finally let it ALL out. This judgment-free zone invites you to share your unfiltered truth - from quiet frustrations to wild rage, subtle disappointments to fierce dreams. Together, we'll create a container of sacred sisterhood where every voice, every emotion, and every story is not just welcomed, but celebrated as fuel for transformation.
Somatic Drum Experience
Take the internal and externalize it! Women warriors experience a full gamut of emotions throughout their life. Let’s face it, women go through so many big transitions that affect us emotionally, physically, spiritually, and HORMONALLY! During this somatic drum circle, a safe space will be offered for participants to truly be uninhibited, brave, and express the “internal” externally. Pound, stomp, shake, dance, and play out your emotions and feelings rhythmically. Feel acceptance from your fellow warriors as you create rhythms together.
Our goal for this drumming experience is for everyone to have time to express, elevate, immerse, and then ground and cool down.
Guided by Tiffany Vollrath from Expressive Therapies
Sacred Rage as a Teacher
Join us for an empowering group session designed to help women tap into the transformative power of sacred rage. Through guided exploration, you'll uncover how rage acts as a profound informant, shedding light on what you no longer wish to tolerate in your life. In this supportive space, you’ll learn to alchemize your emotions into clarity and self-awareness, reclaiming your inner power and using your rage as a compass to create the boundaries and life you truly desire. Guided by That Witch Karena
Art Therapy:
Creating
Your Wild Woman Doll
Deep within every woman's bones lies an ancient, powerful archetype - the Wild Woman. She is the intuitive one, the knowing one, a force of wisdom that has been too long contained by society's expectations.
In this transformative art therapy session, you'll create your own Wild Woman doll, a physical manifestation of your deepest intuition and power. Through this creative process, you'll forge a profound connection with your inner knowing as you bring your Wild Woman into being.
Your doll will receive a meaningful name - an epithet that captures her essence and power. As you craft her, you'll imbue her with encouragement and unconditional support, creating a tangible reminder of your own strength and wisdom. Through loving embellishment, you'll reveal the beauty that has always existed within, allowing your Wild Woman to emerge in her full radiance.
Fabric, yarn, pipe cleaners, stuffing for the dolls, ribbon, and buttons will be available – as well as hot glue guns, needles, and thread for assembly. We invite you to bring scraps of clothing or fabric - whether they hold positive or challenging memories, items from nature (leaves, twigs, acorns, feathers), and any other embellishments that speak to you. These materials will be transformed, contributing to the beauty and power of your Wild Woman doll, regardless of their origin. Through this creative process, we'll set free the Wild Woman who has always lived within you, creating a powerful totem of your own intuitive wisdom. Guided by Expressive Therapies
SPECIAL NOTE: The first day of our retreat involves deep emotional work and personal exploration. To honor this experience, we strongly encourage you to plan a quiet, restful evening after our first session on February 21st. Creating space for personal reflection and integration is an essential part of the journey.
For those traveling from out of town or seeking a dedicated space for processing:
• Lomira Inn and Suites (6 mins away / 4.9 miles)
• The Audubon Inn (12 mins away / 8.8 miles)
DAY 2: WTF? Am I going crazy!?!
Release, Reconnect, Renew
After the deep work of Day One, this gentle yet powerful yoga session creates sacred space for processing and renewal. Mary will guide you through an accessible practice designed to help you land back in your body with grace and tenderness. Experience a harmonious blend of breathwork, balance, and embodiment practices. This session is intentionally designed for all bodies and experience levels. Mary creates a nurturing environment where you can move, breathe, and be exactly as you are. Guided by Mary Costello
Yoga Nidra with Vibrational Sound
We'll continue the safe place and calm for your nervous system with Yoga Nidra, otherwise known as Yoga Sleep, paired with a sound bath and vibrations from crystal singing bowls, buffalo drum and chimes. Snuggle and sink into an hour of peace and tranquility. You are invited to bring your own pillow, eye mask, blanket, etc. to make the most of the reclined position during this session. Guided by Teresa Moucha
Nervous System Continuum
Discover the power of understanding and living into the central edges of your chronic nervous system patterns. Diving into this perspective will give you more compassion for self and others, empower you to shift out of autopilot and ultimately unlock new pathways to presence and authentic connection. Guided by Erin Zedler
Regulation & Co-Regulation
Take your understanding deeper as we explore the transformative practice of regulation and co-regulation. Experience how showing up for yourself and others in moments of intensity can become a powerful gateway to self-discovery, self-care, self-love and authentic connection. You'll leave with practical tools for navigating emotional waves while staying true to your needs and boundaries. Guided by Kristi Haak
Embracing Midlife Transitions
In this discussion, Dr. Kelly will focus on empowering individuals to navigate perimenopause and menopause transformation with confidence and grace, highlighting the physical, emotional, and spiritual changes it brings. Kelly will provide practical strategies for self-care, debunks common myths, and celebrates this stage as an opportunity for growth and renewal.
DAY 3: Empowerment
Boundaries,
AGAIN….We
got this!
During this session we will dig into different types of boundaries, our personal values and relationship boundaries. We will do this through examining our “solar system” along with open and flexible conversations about our boundaries and establishing a plan. Guided by Karen Martin.
Embodied Dreaming
Ready to move your dreams from your head to your heart to your reality?
It's easy to get caught up in the mental planning and logic of our goals. However, dreams live not just in our minds, but in our bodies and are interwoven into our souls. When we align our whole being with our deepest desires, magic happens. This session bridges the gap between imagination and action, helping you ground your dreams in your unique essence rather than following prescribed paths. Leave with both inspirational vision and grounded practices that help you stay connected to your dreams, even amidst life's daily demands. Your wild self is calling from within. It's your time to fully embody who you are meant to be. Guided by Jenny Knuth.
Vision Boarding
Take your dreams and bring them to life. In this session, we will take the weekend work and bring it into the tangible world. Be sure to bring a photo of yourself so we can put you at the center of your vision. Guided by That Witch Karena.
Collaborative Support + WEsearch
Experience the magic of collective wisdom as we close our journey together. In this powerful final circle, we'll weave together our individual dreams with group genius, discovering how our paths can uplift and inspire each other. You'll leave knowing you have a circle of fierce allies championing your dreams and ready to rise alongside you.
Ticket Options
General Ticket: $750
Includes amazing line-up of presenters and experiences, retreat swag, all food and beverages for the three days (breakfast, breaks and lunch). Does not include hotel or travel.
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Rebellion Members: 10% off
To show our gratitude for your support, we're offering a special promo code for members only.
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Sliding Scale: Contact Us
While we know there is extraordinary value in this retreat offering, we also want to be as inclusive as possible for any individuals who may not be able to swing full price for this retreat experience. Get in touch and we can discuss options for your unique needs.
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